Pound 5 Lost
Again blogging from an undisclosed location due to continuing modem/ISP problems, I can at least report that pound #5 has been lost. This was my quota for January 2005, so today I start February's five pound quota with a five day head start.
January 2005 Averages:
Calories consumed: 2,293
Exercise calories: 180
Fat: 89 grams (34.9% of calories)
Sodium: 3.9 grams
Fiber: 17 grams