[Speed Gibson,
Friday March 25, 2005 at 6:38am]
Pound 15 is complete
Finally, pound 15, the last for March, is done. This took a bit longer than I would like, largely because of the scale recalabration I mentioned that added a pound or two. But while I got more exercise, I also did eat a little more than budget. All in all, I still got the job done and I am seven days ahead of plan.
April requires a 6 pound loss.
March 2005 averages:
Calories consumed: 2,695
Exercise calories: 191
Fat: 105 grams (35.2% of calories)
Sodium: 4.6 grams
Fiber: 18 grams
April requires a 6 pound loss.
March 2005 averages:
Calories consumed: 2,695
Exercise calories: 191
Fat: 105 grams (35.2% of calories)
Sodium: 4.6 grams
Fiber: 18 grams