Back to the Grind
"A man's got to know his limitations," said Dirty Harry. I now was aware of still another of mine, that I couldn't get this done on my own. After a little research, I found a partner: Weight Watchers.
Yes, Weight Watchers! Oh, that's for women, right? Well, yes, 90% of their customers are women, no question. Their plans are mathematically based on female metabolism, which is about 20 percent more efficient than male metabolism (calories/lb).
But the plan made sense to me in a number of ways so I signed up, and today is Day 13. I'll have more to say here and there, but so far so good.
On a related note, check on Uncle Ben, who is also getting some help.